Mini Round Cheese Raviolis
Packaged product Dairy and Eggs
Mini Round Cheese Raviolis contains 186 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 20% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 29.7 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.1 g | |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 37 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 55 mg | 4% |
| Iron L | 1.9 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 64%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars2.1 gbelow the median for dairy and eggs (median 3.8 g)
- Fat4.1 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat2.1 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium117 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 188 kcal | 186 kcal |
| Protein | 8.3 g | 7.6 g |
| Carbohydrates | 30.6 g | 29.7 g |
| Fat | 4.2 g | 4.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 2.1 g | 2.1 g |
| Sodium | 125 mg | 117 mg |
Product details
- Barcode
- 0035916111113
- Quantity
- 13 oz
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Veggie Roast Veggie delights | 186 | 19.1 g | 6.4 g | 8.5 g |
| Beef Birria Macaroni & Cheese Don Poncho | 186 | 9.6 g | 10 g | 11.8 g |
| Light Greek Salad Cheese Epiros | 186 | 17.9 g | 0 g | 10.7 g |
| I’ve Cream Bello Politan KLIMON | 186 | 0.98 g | 26.5 g | 8.8 g |
| Overnight Oats Peanut Butter Banana Mush Protein | 186 | 9.6 g | 25 g | 6.4 g |
| Cream Cheese With Added Protein Kalleh | 186 | 20 g | 4 g | 10 g |
| Chilli Cheese Masala Fries Sainsbury’s | 186 | 3.9 g | 26.6 g | 6.3 g |
| Duck Eggs Olinday Farms | 186 | 12.8 g | 1.4 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Round Cheese Raviolis?
100 g of Mini Round Cheese Raviolis has 186 kcal.
How much protein is in Mini Round Cheese Raviolis?
Mini Round Cheese Raviolis contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Mini Round Cheese Raviolis?
Mini Round Cheese Raviolis has 29.7 g of total carbohydrates per 100 g, including 0 g of fiber and 2.1 g of sugars.
How much fat is in Mini Round Cheese Raviolis?
Mini Round Cheese Raviolis contains 4.1 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).
What vitamins and minerals does Mini Round Cheese Raviolis contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Round Cheese Raviolis?
100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 21, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0035916111113. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2615171. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.