Mini marshmallows

Packaged product Sweets and Desserts B&M

Mini marshmallows contains 334 kcal per 100 g. A serving, 10 g (10 g) provides about 33 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (333 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini marshmallows by B&M, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
334kcal per 100 g
3.6 gprotein
79 gcarbohydrates
0 gfat
33kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 334 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 79 g 29%
Dietary fiber not reported
Total sugars L 71 g
Added sugars L 73.7 g 147%
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%334kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gabove the median for sweets and desserts (median 3.5 g)
  • Sugars71 gin the top quarter of sweets and desserts (median 68 g)
  • Sodium8 mgin the lowest quarter of sweets and desserts (median 15 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
B&M
Barcode
1000031046205
Quantity
100 g
Label serving
10 g
Category
Marshmallows
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glukose-Fruktose-Sirup, Zucker, Wasser, Dextrose, Schweinegelatine, Aroma, Farbstoff (Betenrot)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Marsh-mallows Gunz 334 3.6 g 79 g 0 g
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Guimauve fantaisie Les gourmandises de Sophie 334 3.6 g 79 g 0 g
Marshmallow Spar 334 3.6 g 79 g 1 g
Mini Marshmallows Puda 334 3.2 g 79 g 0.5 g
Giant Toasting Marshmallows Epic Snax Co 334 4.1 g 79.6 g 0 g
Marshmallows Guimauves Douce HEMA 334 3.5 g 79 g 0 g
Mini marshmallow Back Family 334 3.2 g 79 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini marshmallows?

100 g of Mini marshmallows has 334 kcal. Serving, 10 g (10 g): about 33 kcal.

How much protein is in Mini marshmallows?

Mini marshmallows contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 0.36 g in serving, 10 g (10 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.5 g).

How many carbs are in Mini marshmallows?

Mini marshmallows has 79 g of total carbohydrates per 100 g, including 71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini marshmallows?

Mini marshmallows contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mini marshmallows?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1000031046205. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.