Mini Biscuits
Packaged product Sweets and Desserts Coles
Mini Biscuits contains 450 kcal per 100 g. A serving, 1 cookie, 10 g (10 g) provides about 45 kcal.
Roughly 64% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 39 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 64%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber10 gin the top quarter of sweets and desserts (median 2 g)
- Sugars39 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat14 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat10 gabove the median for sweets and desserts (median 5.6 g)
- Sodium70 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645480503
- Label serving
- 1 cookie (10 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Dough M&Ms | 450 | 1.6 g | 73.7 g | 16.5 g |
| Mini Rice Cakes (salt and vinegar) Earnsfood | 450 | 6.8 g | 69 g | 15.4 g |
| Kelloggs Rice Krispies Treats Chocolately Peanut Butter rice krispie treat | 450 | 5 g | 70 g | 15 g |
| Vegan Chocolate Chip Mightylicious | 450 | 5 g | 70 g | 17.5 g |
| Maple Pecan Trail Cookies Alpenfuel | 450 | 8.3 g | 43.3 g | 26.7 g |
| Extra dark chocolate nuts & Sea Salt Kind | 450 | 15 g | 40 g | 35 g |
| Dark Chocolate & Oats Kind | 450 | 10 g | 67.5 g | 17.5 g |
| Milk Chocolate Almond Kind | 450 | 15 g | 42.5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Biscuits?
100 g of Mini Biscuits has 450 kcal. Serving, 1 cookie, 10 g (10 g): about 45 kcal.
Is Mini Biscuits high in protein?
Mini Biscuits contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 10 g (10 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Mini Biscuits?
Mini Biscuits has 73 g of total carbohydrates per 100 g, including 10 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Biscuits?
Mini Biscuits contains 14 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Mini Biscuits?
100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645480503. License: ODbL 1.0 (Open Food Facts). Source record dated December 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.