Minestrone
Packaged product Other Foods Rolli
Minestrone contains 49 kcal per 100 g.
Roughly 56% of its calories come from protein, with 37% from carbohydrates and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 168 kcal per 100 g across 1,698 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 0.05 g | 0.2% |
| Total sugars L | 2.5 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 37%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gabove the median for other foods (median 5.8 g)
- Fiber0.05 gin the lowest quarter of other foods (median 1.6 g)
- Sugars2.5 gabove the median for other foods (median 2.2 g)
- Fat0.5 gin the lowest quarter of other foods (median 5.6 g)
- Saturated fat0.1 gin the lowest quarter of other foods (median 1.3 g)
- Sodium640 mgin the top quarter of other foods (median 300 mg)
- Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rolli
- Barcode
- 8000235060017
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minestrone Campi Reali | 49 | 2.8 g | 8.7 g | 0.78 g |
| Purée de Pommes Abricots sans sucres ajoutés Comme j'aime | 49 | 0.5 g | 11 g | 0.5 g |
| Ferment pour yaourt brassé - 2x6g NAT-ALI | 49 | 3.5 g | 5.3 g | 1.5 g |
| Cremosa di piselli e zucchine surgelata Gias | 49 | 1.6 g | 5.3 g | 1.9 g |
| Minestrone Campi Reali Campi Reali | 49 | 2.7 g | 8.6 g | 0.7 g |
| Compote les fleuries Vitabio | 50 | 0.1 g | 11 g | 0.2 g |
| NESTLE P'TITE RECETTE Légumes Poisson provencale 2x200g – Dès 12 mois Nestlé | 50 | 2 g | 6.5 g | 1.5 g |
| Menestra con esparragos Consum | 50 | 2.4 g | 7.8 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone?
100 g of Minestrone has 49 kcal.
How much protein is in Minestrone?
Minestrone contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value). About 56% of its calories come from protein. Compared with other other foods, that is above the median (median 5.8 g).
How many carbs are in Minestrone?
Minestrone has 5.7 g of total carbohydrates per 100 g, including 0.05 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone?
Minestrone contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Minestrone?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000235060017. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.