Mineral Complex

Packaged product Other Foods Iron Maxx

Mineral Complex contains 0 kcal per 100 g. A serving, 5.272 g (5.3 g) provides about 0 kcal.

That is less energy than the typical item in other foods on FoodFactly, where the median is 367 kcal per 100 g across 425 products.

100 g provides 2,108% of the Daily Value for copper, 1,897% of the Daily Value for selenium and 1,724% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mineral Complex by Iron Maxx, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat
0kcal in serving, 5.272 g (5.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 0 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%
Calcium L 14,947 mg1,150%
Iron L 303 mg1,686%
Magnesium L 7,037 mg1,676%
Potassium L 21,548 mg458%
Zinc L 190 mg1,724%
Copper L 19 mg2,108%
Manganese L 37.9 mg1,649%
Selenium L 1,043 µg1,897%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Copper2,108%Selenium1,897%Zinc1,724%Iron1,686%Magnesium1,676%Manganese1,649%Calcium1,150%Potassium458%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 40 g)
  • Fat0 gin the lowest quarter of other foods (median 3 g)

Product details

Brand
Iron Maxx
Barcode
4260196291880
Quantity
181,5g
Label serving
5.272 g
Category
Bodybuilding supplements

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mineral Complex?

100 g of Mineral Complex has 0 kcal. Serving, 5.272 g (5.3 g): about 0 kcal.

How much protein is in Mineral Complex?

Mineral Complex contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 5.272 g (5.3 g). Compared with other other foods, that is in the lowest quarter (median 40 g).

How many carbs are in Mineral Complex?

Mineral Complex has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mineral Complex?

Mineral Complex contains 0 g of fat per 100 g.

What vitamins and minerals does Mineral Complex contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (2,108% DV), selenium (1,897% DV), zinc (1,724% DV), iron (1,686% DV) and magnesium (1,676% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260196291880. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.