Minced Soy Protein

Packaged product Beans and Legumes ריינבו

Minced Soy Protein contains 340 kcal per 100 g. A serving, 1 unit, 300 g (300 g) provides about 1,020 kcal.

Roughly 75% of its calories come from protein, with 22% from carbohydrates and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Minced Soy Protein by ריינבו, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
69 gprotein
20.5 gcarbohydrates
1 gfat
1,020kcal in serving, 1 unit, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 1 g 1%
Saturated fat L 0.2 g 1%
Sodium L 20 mg 0.9%
Total carbohydrates L 20.5 g 7%
Dietary fiber L 4.5 g 16%
Total sugars L 1.5 g
Protein L 69 g 138%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 22%Fat: 2%340kcal / 100 g
  • Protein 75%
  • Carbohydrates 22%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein69 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber4.5 gabove the median for beans and legumes (median 3.8 g)
  • Sugars1.5 gbelow the median for beans and legumes (median 2.6 g)
  • Fat1 gbelow the median for beans and legumes (median 2.7 g)
  • Saturated fat0.2 gbelow the median for beans and legumes (median 0.5 g)
  • Sodium20 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal20.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ריינבו
Barcode
7290018140543
Label serving
1 unit (300 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pearled spelt Sapori di Norcia 340 12 g 66 g 3 g
Dried Chickpeas Cistér 340 20 g 44 g 6 g
Haricot turlte beans Haitien 340 21 g 63 g 1 g
Chickpea Rotini Barilla 340 21 g 61 g 6 g
Mayocoba Beans Primary Beans 340 14 g 64 g 2 g
Dark Textured Soy Protein Casas Pedro 340 52 g 30 g 1.2 g
Green Lentils 365 Whole Foods market 340 22 g 62 g 2 g
Beans Vermicelli Thai Choice 340 2 g 84 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290018140543. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Minced Soy Protein?

100 g of Minced Soy Protein has 340 kcal. Serving, 1 unit, 300 g (300 g): about 1,020 kcal.

Is Minced Soy Protein high in protein?

Minced Soy Protein contains 69 g of protein per 100 g (138% of the 50 g Daily Value), or 207 g in serving, 1 unit, 300 g (300 g). About 75% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Minced Soy Protein?

Minced Soy Protein has 20.5 g of total carbohydrates per 100 g, including 4.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Minced Soy Protein?

Minced Soy Protein contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Minced Soy Protein?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.