How many calories are in Mince Pies?

100 g of Mince Pies has 328 kcal. Serving, 1 portion, 100 g (100 g): about 328 kcal.

How much protein is in Mince Pies?

Mince Pies contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 4.4 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Mince Pies?

Mince Pies has 53.6 g of total carbohydrates per 100 g, including 30.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mince Pies?

Mince Pies contains 11.3 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mince Pies

Packaged product Sweets and Desserts Maypole

Mince Pies contains 328 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 328 kcal.

Roughly 64% of its calories come from carbohydrates, with 30% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

328kcal per 100 g

4.4 gprotein

53.6 gcarbohydrates

11.3 gfat

328kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	328 kcal
Total fat L	11.3 g	14%
Saturated fat L	5.5 g	28%
Sodium	not reported
Total carbohydrates L	53.6 g	19%
Dietary fiber	not reported
Total sugars L	30.9 g
Protein L	4.4 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 64%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.4 gbelow the median for sweets and desserts (median 5.9 g)
Sugars30.9 gabove the median for sweets and desserts (median 20.8 g)
Fat11.3 gbelow the median for sweets and desserts (median 13 g)
Saturated fat5.5 gabove the median for sweets and desserts (median 5.4 g)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Maypole
Barcode: 5350145000171
Label serving: 1 portion (100 g)
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5350145000171. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.