Milo (Less Sugar)

Packaged product Sweets and Desserts Nestle

Milo (Less Sugar) contains 407 kcal per 100 g. A serving, 1 portion, 27 g (27 g) provides about 110 kcal.

Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milo (Less Sugar) by Nestle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
407kcal per 100 g
9.6 gprotein
70 gcarbohydrates
8.5 gfat
110kcal in serving, 1 portion, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 8.5 g 11%
Saturated fat not reported
Sodium L 100 mg 4%
Total carbohydrates L 70 g 25%
Dietary fiber L 7 g 25%
Total sugars L 23.3 g
Protein L 9.6 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 71%Fat: 19%407kcal / 100 g
  • Protein 10%
  • Carbohydrates 71%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.6 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber7 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars23.3 gabove the median for sweets and desserts (median 20.8 g)
  • Fat8.5 gbelow the median for sweets and desserts (median 13 g)
  • Sodium100 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestle
Barcode
9556001258328
Label serving
1 portion (27 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9556001258328. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milo (Less Sugar)?

100 g of Milo (Less Sugar) has 407 kcal. Serving, 1 portion, 27 g (27 g): about 110 kcal.

How much protein is in Milo (Less Sugar)?

Milo (Less Sugar) contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 2.6 g in serving, 1 portion, 27 g (27 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Milo (Less Sugar)?

Milo (Less Sugar) has 70 g of total carbohydrates per 100 g, including 7 g of fiber and 23.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milo (Less Sugar)?

Milo (Less Sugar) contains 8.5 g of fat per 100 g.

How much sodium is in Milo (Less Sugar)?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.