Milko 500ml

Packaged product Sweets and Desserts Delta

Milko 500ml contains 60 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 20% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 70 kcal per 100 g across 907 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milko 500ml by Delta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
3 gprotein
11.1 gcarbohydrates
0.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.2 g 1%
Sodium L 24 mg 1%
Total carbohydrates L 11.1 g 4%
Dietary fiber not reported
Total sugars L 11 g
Added sugars L 0 g 0%
Protein L 3 g 6%
Calcium L 90 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 75%Fat: 5%60kcal / 100 g
  • Protein 20%
  • Carbohydrates 75%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%

Nutritional insights

  • Protein3 gin the lowest quarter of sweets and desserts (median 3.4 g)
  • Sugars11 gabove the median for sweets and desserts (median 10 g)
  • Fat0.3 gin the lowest quarter of sweets and desserts (median 1.6 g)
  • Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 1 g)
  • Sodium24 mgin the lowest quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delta
Barcode
5201037510097
Category
Chocolate milks
Nutri-Score
D as computed by Open Food Facts

Ingredients

ΠΡΟΪΟΝ ΜΕ ΒΑΣΗ ΑΠΑΧΟ ΓΑΛΑ ME KAKAO SKIMMED CHOCOLATE MILK DRINK ΠΡΟΕΛΕΥΣΗ ΓΑΛΑΚΤΟΣ: Ε.Ε. ΣΥΣΤΑΤΙΚΑ Άπαχο γάλα αγελάδος 84% (φρέσκο ή συμπυκνωμένο), νερό, ζάχαρη, κακάο* 1,4%, αρωματική ύλη (περιέχει βανιλίνη), σταθεροποιητής: καραγενάνη. Ολικά στερεά: 15,6% *Rainforest Alliance Certified. Find out more at ra.org. 500 ml e A SHA AIATPO Ενέργεια Λιπαρά εκ των οποίω Υδατάνθρακε εκ των οποίω Πρωτεΐνες Αλάτι Ανόργανα άλ Ασβέστιο *Διατρο

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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batido de chacolate Spar 60 1.8 g 11 g 0.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5201037510097. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milko 500ml?

100 g of Milko 500ml has 60 kcal.

How much protein is in Milko 500ml?

Milko 500ml contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.4 g).

How many carbs are in Milko 500ml?

Milko 500ml has 11.1 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milko 500ml?

Milko 500ml contains 0.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Milko 500ml?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.