How many calories are in milka?

100 g of milka has 552 kcal. Serving, 46 g (46 g): about 254 kcal.

How much protein is in milka?

Milka contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2.6 g in serving, 46 g (46 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in milka?

Milka has 56.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 47.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in milka?

Milka contains 32.6 g of fat per 100 g, of which 18.7 g is saturated (93% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

milka

Packaged product Dairy and Eggs Milka

Milka contains 552 kcal per 100 g. A serving, 46 g (46 g) provides about 254 kcal.

Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

552kcal per 100 g

5.7 gprotein

56.5 gcarbohydrates

32.6 gfat

254kcal in serving, 46 g (46 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	552 kcal
Total fat L	32.6 g	42%
Saturated fat L	18.7 g	93%
Sodium	not reported
Total carbohydrates L	56.5 g	21%
Dietary fiber L	1.3 g	5%
Total sugars L	47.8 g
Protein L	5.7 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 42%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.7 gbelow the median for dairy and eggs (median 8 g)
Fiber1.3 gabove the median for dairy and eggs (median 0.7 g)
Sugars47.8 gin the top quarter of dairy and eggs (median 4 g)
Fat32.6 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat18.7 gin the top quarter of dairy and eggs (median 4.2 g)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Milka
Barcode: 7622202243448
Label serving: 46 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

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Double Cream Bannister Downs	552	1.1 g	1.6 g	61 g
milky bar Nestlé	552	7.7 g	55.6 g	33.2 g
Lino Lada Milk Mania Podravka	552	6.9 g	56 g	33 g
Yummer's Stranger Things (Peanut Cream) YUMMER'S	552	8.3 g	50 g	35 g
Hazelnut milk Chocbites The Cocoa Co	552	4.3 g	58 g	33 g
Choco Wafers Milk Bahlsen	552	6.9 g	58.6 g	31 g
Peanut Butter Meltaways Rosalinds	552	13.8 g	44.8 g	37.9 g
Mayvers Chunky Rocky Road Peanut Butter Mayvers	552	20.5 g	25.5 g	42.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7622202243448. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.