How many calories are in Milk Roll Cake?

100 g of Milk Roll Cake has 331 kcal. Serving, 5 コ, 150 g (150 g): about 497 kcal.

How much protein is in Milk Roll Cake?

Milk Roll Cake contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 7.3 g in serving, 5 コ, 150 g (150 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Milk Roll Cake?

Milk Roll Cake has 32.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Roll Cake?

Milk Roll Cake contains 20.3 g of fat per 100 g.

How much sodium is in Milk Roll Cake?

100 g contains 78.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milk Roll Cake

Packaged product Sweets and Desserts Select Sweets

Milk Roll Cake contains 331 kcal per 100 g. A serving, 5 コ, 150 g (150 g) provides about 497 kcal.

Roughly 55% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

331kcal per 100 g

4.9 gprotein

32.3 gcarbohydrates

20.3 gfat

497kcal in serving, 5 コ, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	331 kcal
Total fat L	20.3 g	26%
Saturated fat	not reported
Sodium L	78.7 mg	3%
Total carbohydrates L	32.3 g	12%
Dietary fiber	not reported
Total sugars	not reported
Protein L	4.9 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 39%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.9 gbelow the median for sweets and desserts (median 5.9 g)
Fat20.3 gabove the median for sweets and desserts (median 13 g)
Sodium78.7 mgbelow the median for sweets and desserts (median 176 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Select Sweets
Barcode: 4902751812009
Label serving: 5 コ (150 g)
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4902751812009. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.