Milk Cult
Packaged product Dairy and Eggs
Milk Cult contains 222 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0.4 g | |
| Cholesterol L | 52 mg | 17% |
| Sodium L | 198 mg | 9% |
| Total carbohydrates L | 31.8 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 24.6 g | |
| Protein L | 2.4 g | 5% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 32 mg | 2% |
| Iron L | 0.57 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars24.6 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat9.5 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat5.6 gabove the median for dairy and eggs (median 4.3 g)
- Sodium198 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 317 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 264 kcal | 222 kcal |
| Protein | 2.7 g | 2.4 g |
| Carbohydrates | 38.2 g | 31.8 g |
| Fat | 11.8 g | 9.5 g |
| Fiber | 0.91 g | 0 g |
| Sugars | 30 g | 24.6 g |
| Sodium | 227 mg | 198 mg |
Product details
- Barcode
- 0860332000907
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Cult?
100 g of Milk Cult has 222 kcal.
How much protein is in Milk Cult?
Milk Cult contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Milk Cult?
Milk Cult has 31.8 g of total carbohydrates per 100 g, including 0 g of fiber and 24.6 g of sugars.
How much fat is in Milk Cult?
Milk Cult contains 9.5 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
How much sodium is in Milk Cult?
100 g contains 198 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 29, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860332000907. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2153228. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.