Milk chocolates

Packaged product Sweets and Desserts

Milk chocolates contains 520 kcal per 100 g. A serving, 2 pieces, 25 g (25 g) provides about 130 kcal.

Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 8,424 products.

100 g provides 22% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

520kcal per 100 g
8 gprotein
64 gcarbohydrates
28 gfat
130kcal in serving, 2 pieces, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 28 g 36%
Saturated fat L 16 g 80%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 60 mg 3%
Total carbohydrates L 64 g 23%
Dietary fiber L 4 g 14%
Total sugars L 60 g
Added sugars L 56 g 112%
Protein L 8 g 16%
Calcium L 144 mg11%
Iron L 4 mg22%
Potassium L 360 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 47%Fat: 47%520kcal / 100 g
  • Protein 6%
  • Carbohydrates 47%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Calcium11%Potassium8%

Nutritional insights

  • Protein8 gin the top quarter of sweets and desserts (median 2.6 g)
  • Fiber4 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars60 gabove the median for sweets and desserts (median 54.8 g)
  • Fat28 gin the top quarter of sweets and desserts (median 0.5 g)
  • Saturated fat16 gin the top quarter of sweets and desserts (median 1.3 g)
  • Sodium60 mgabove the median for sweets and desserts (median 50 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 520 kcal520 kcal
Protein 8 g8 g
Carbohydrates 64 g64 g
Fat 28 g28 g
Fiber 4 g4 g
Sugars 60 g60 g
Sodium 60 mg60 mg

Product details

Barcode
0041376401626
Label serving
2 Pieces (25 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, whole milk powder, unsweetened chocolate, cocoa butter, soy lecithin (an emulsifier), polyglycerol polyricinoleate (an emulsifier), vanillin (an artificial flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk chocolates?

100 g of Milk chocolates has 520 kcal. Serving, 2 pieces, 25 g (25 g): about 130 kcal.

How much protein is in Milk chocolates?

Milk chocolates contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 2 pieces, 25 g (25 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.6 g).

How many carbs are in Milk chocolates?

Milk chocolates has 64 g of total carbohydrates per 100 g, including 4 g of fiber and 60 g of sugars.

How much fat is in Milk chocolates?

Milk chocolates contains 28 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

What vitamins and minerals does Milk chocolates contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk chocolates?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1961355. License: CC0 1.0 (U.S. public domain). Source record dated December 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041376401626. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.