How many calories are in Milk chocolate?

100 g of Milk chocolate has 545 kcal. Serving, 100 g (100 g): about 545 kcal.

How much protein is in Milk chocolate?

Milk chocolate contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 6.7 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7 g).

How many carbs are in Milk chocolate?

Milk chocolate has 54 g of total carbohydrates per 100 g, including 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk chocolate?

Milk chocolate contains 33 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milk chocolate

Packaged product Sweets and Desserts Milly

Milk chocolate contains 545 kcal per 100 g. A serving, 100 g (100 g) provides about 545 kcal.

Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

545kcal per 100 g

6.7 gprotein

54 gcarbohydrates

33 gfat

545kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	545 kcal
Total fat L	33 g	42%
Saturated fat L	18 g	90%
Sodium	not reported
Total carbohydrates L	54 g	20%
Dietary fiber	not reported
Total sugars L	54 g
Protein L	6.7 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 40%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.7 gbelow the median for sweets and desserts (median 7 g)
Sugars54 gabove the median for sweets and desserts (median 50.9 g)
Fat33 gbelow the median for sweets and desserts (median 33.3 g)
Saturated fat18 gbelow the median for sweets and desserts (median 20 g)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Milly
Barcode: 8600197462142
Label serving: 100 g
Category: Milk chocolates

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Melk Geroosterde Maïs Jalapeno Peper Albert Heijn	545	7 g	51 g	34 g
Lait & NEO Fin Carré	545	6.6 g	53.8 g	33.4 g
Teddy with Christmas jumper Lindt	545	7.4 g	56 g	32 g
Chocolat suisse aux eclats de myrtilles Orset	545	5.3 g	53 g	34 g
Lindt classic recipe milk chocolate Lindt	545	7 g	56 g	32 g
Lindt Happy Farm Lindt	545	7.3 g	56 g	32 g
Chocolat au Lait Carrefour	545	5.5 g	57 g	32 g
Gigantic Milk Chocolate Buttons Marks & Spencer	545	8.3 g	56 g	31.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8600197462142. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.