Milk Chocolate
Packaged product Sweets and Desserts
Milk Chocolate contains 531 kcal per 100 g.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 31.2 g | 40% |
| Saturated fat L | 18.8 g | 94% |
| Trans fat L | 0 g | |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 56.2 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 56.2 g | |
| Added sugars L | 43.8 g | 88% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gabove the median for sweets and desserts (median 5.7 g)
- Sugars56.2 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat31.2 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat18.8 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium184 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 531 kcal | 531 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 59.4 g | 56.2 g |
| Fat | 31.3 g | 31.2 g |
| Fiber | n/a | n/a |
| Sugars | 56.3 g | 56.2 g |
| Sodium | 209 mg | 184 mg |
Product details
- Barcode
- 0811737049008
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate, Dark Chocolate, Caramel & Milk Chocolate Dove | 531 | 6.3 g | 59.4 g | 31.2 g |
| cake au chocolat casino | 531 | 6.8 g | 48 g | 32 g |
| Candies, SYMPHONY Milk Chocolate Bar | 531 | 8.5 g | 58 g | 30.6 g |
| Curious Inventions White chocolate egg Dairyfine | 531 | 5 g | 59.1 g | 30.3 g |
| Marks & Spencer Belgian collection biscuits Marks & Spencer | 531 | 5.4 g | 65.1 g | 27.1 g |
| Twirl - Honey Comb Sundae Flavour Cadbury | 531 | 7.4 g | 58.9 g | 30.3 g |
| Chunky Cookie • Milk Cream Chocolate More Nutrition | 531 | 6.7 g | 60 g | 30 g |
| Iced Almond Cookie Monica’s Gourmet Cookies | 531 | 9.4 g | 56.2 g | 31.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate?
100 g of Milk Chocolate has 531 kcal.
How much protein is in Milk Chocolate?
Milk Chocolate contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Milk Chocolate?
Milk Chocolate has 56.2 g of total carbohydrates per 100 g, including 56.2 g of sugars.
How much fat is in Milk Chocolate?
Milk Chocolate contains 31.2 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).
How much sodium is in Milk Chocolate?
100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 18, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0811737049008. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2582320. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.