Miettes de thon
Packaged product Fish and Seafood Connétable
Miettes de thon contains 187 kcal per 100 g.
Roughly 63% of its calories come from fat, with 28% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 113 kcal per 100 g across 292 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 436 mg | 19% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 9%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of fish and seafood (median 24 g)
- Sugars3.5 gin the top quarter of fish and seafood (median 0 g)
- Fat13 gin the top quarter of fish and seafood (median 1 g)
- Saturated fat2 gin the top quarter of fish and seafood (median 0.35 g)
- Sodium436 mgin the top quarter of fish and seafood (median 356 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Connétable
- Barcode
- 01630737
- Category
- Tuna chunks
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna chunks Simply M&S | 189 | 27.1 g | 0 g | 9 g |
| Emiette de Thon Marine Tomates Séchées Petit navire | 189 | 23 g | 1.8 g | 10 g |
| Wild Caught Light Tuna in Sunflower Oil Starkist | 189 | 23 g | 0 g | 10.8 g |
| Tuna Chunks in Sunflower Oil Ocean rise | 189 | 27 g | 0.4 g | 9 g |
| Tuna Chunks Sainsbury's | 189 | 27 g | 0.5 g | 9 g |
| Tuna chunks in sunflower oil Dunnes Stores | 185 | 26 g | 0 g | 9 g |
| Tuna chunks Dunnes Stores | 185 | 26 g | 9 g | 9 g |
| Tuna Chunks in Olive Oil Blend coles | 190 | 23.4 g | 0 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miettes de thon?
100 g of Miettes de thon has 187 kcal.
Is Miettes de thon high in protein?
Miettes de thon contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 24 g).
How many carbs are in Miettes de thon?
Miettes de thon has 4.1 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miettes de thon?
Miettes de thon contains 13 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Miettes de thon?
100 g contains 436 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01630737. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.