Miel
Packaged product Sweets and Desserts
Miel contains 286 kcal per 100 g. A serving, 1 tbsp, 21 g (21 g) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (310 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 81 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars81 gin the top quarter of sweets and desserts (median 79 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 81 g | 81 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 81 g | 81 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 05852539
- Quantity
- 500.0 g
- Label serving
- 1 Tbsp (21 g)
- Category
- Honeys
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure clover honey Bumbleberry Farms | 286 | 0 g | 81 g | 0 g |
| Honey Weeks' | 286 | 0 g | 81 g | 0 g |
| Lemon Honey, Lemon Smucker's | 286 | 0 g | 81 g | 0 g |
| Mid-Atlantic Honey Rice's Lucky Clover Honey | 286 | 0 g | 81 g | 0 g |
| Rocky Mountain Honey Blend Local Hive | 286 | 0 g | 81 g | 0 g |
| Clover Honey HyVee | 286 | 0 g | 81 g | 0 g |
| Busy Bee Clover Squeezable Honey BUSY BEE | 286 | 0 g | 81 g | 0 g |
| Raw organic honey Nice | 286 | 0 g | 81 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miel?
100 g of Miel has 286 kcal. Serving, 1 tbsp, 21 g (21 g): about 60 kcal.
How much protein is in Miel?
Miel contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 21 g (21 g). About 0% of its calories come from protein.
How many carbs are in Miel?
Miel has 81 g of total carbohydrates per 100 g, including 81 g of sugars.
How much fat is in Miel?
Miel contains 0 g of fat per 100 g.
How much sodium is in Miel?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 14, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 577289. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
- Open Food Facts, record 05852539. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.