Meruňka Dzem

Packaged product Other Foods Hame

Meruňka Dzem contains 155 kcal per 100 g.

Roughly 98% of its calories come from carbohydrates, with 1% from protein and 0.6% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

155kcal per 100 g
0.4 gprotein
37.8 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 0.1 g 0.1%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 37.8 g 14%
Dietary fiber L 37.1 g 133%
Total sugars not reported
Protein L 0.4 g 0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 98%Fat: 0.6%155kcal / 100 g
  • Protein 1%
  • Carbohydrates 98%
  • Fat 0.6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.4 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber37.1 gin the top quarter of other foods (median 1.8 g)
  • Fat0.1 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.26 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hame
Barcode
8594001697809
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Brochettes. D’espadon à la Libanaise Les mini-brochettes 155 13 g 2.4 g 10 g
Filet Mignon Rastellis 155 21.8 g 0 g 7 g
Naminė mišrainė Mano diena 155 4.3 g 8.9 g 11.3 g
Christmas break KitKat Nestle 155 1.8 g 16.2 g 9 g
Fall Harvest Skillet Kitch 155 9.8 g 7.2 g 9.5 g
Gnocchi di patata Todis 155 4.2 g 30 g 1.7 g
Galettes Crêperie Colas 155 5.6 g 30.4 g 1.9 g
St-jacques, fromage blc, tomate Le Traiteur Gourmet 155 6.5 g 6.7 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8594001697809. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Meruňka Dzem?

100 g of Meruňka Dzem has 155 kcal.

How much protein is in Meruňka Dzem?

Meruňka Dzem contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Meruňka Dzem?

Meruňka Dzem has 37.8 g of total carbohydrates per 100 g, including 37.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meruňka Dzem?

Meruňka Dzem contains 0.1 g of fat per 100 g.

How much sodium is in Meruňka Dzem?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.