How many calories are in Merguez?

100 g of Merguez has 268 kcal. Serving, 1 sausage, 33.75 g (33.8 g): about 90 kcal.

Is Merguez high in protein?

Merguez contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 4.7 g in serving, 1 sausage, 33.75 g (33.8 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Merguez?

Merguez has 3.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Merguez?

Merguez contains 23 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Merguez?

100 g contains 826 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Merguez

Packaged product Other Foods Albert

Merguez contains 268 kcal per 100 g. A serving, 1 sausage, 33.75 g (33.8 g) provides about 90 kcal.

Roughly 75% of its calories come from fat, with 20% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

268kcal per 100 g

14 gprotein

3.4 gcarbohydrates

23 gfat

90kcal in serving, 1 sausage, 33.75 g (33.8 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	268 kcal
Total fat L	23 g	29%
Saturated fat L	11 g	55%
Sodium L	826 mg	36%
Total carbohydrates L	3.4 g	1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 5%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gabove the median for other foods (median 7.4 g)
Fat23 gin the top quarter of other foods (median 6.6 g)
Saturated fat11 gin the top quarter of other foods (median 2 g)
Sodium826 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Albert
Barcode: 8590421076132
Label serving: 1 sausage (33.75 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8590421076132. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.