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Mentos Strong Mint

Packaged product Other Foods Mentos

Mentos Strong Mint contains 389 kcal per 100 g. A serving, 1 portion, 2.7 g (2.7 g) provides about 11 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

389kcal per 100 g
0 gprotein
93 gcarbohydrates
1.9 gfat
11kcal in serving, 1 portion, 2.7 g (2.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 1.9 g 2%
Saturated fat L 1.8 g 9%
Sodium not reported
Total carbohydrates L 93 g 34%
Dietary fiber not reported
Total sugars L 69 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 96%Fat: 4%389kcal / 100 g
  • Carbohydrates 96%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars69 gin the top quarter of other foods (median 3.2 g)
  • Fat1.9 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.8 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mentos
Barcode
87366433
Label serving
1 portion (2.7 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 87366433. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mentos Strong Mint?

100 g of Mentos Strong Mint has 389 kcal. Serving, 1 portion, 2.7 g (2.7 g): about 11 kcal.

How much protein is in Mentos Strong Mint?

Mentos Strong Mint contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 2.7 g (2.7 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Mentos Strong Mint?

Mentos Strong Mint has 93 g of total carbohydrates per 100 g, including 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mentos Strong Mint?

Mentos Strong Mint contains 1.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.