Mentos Sours

Packaged product Sweets and Desserts Perfetti Van Melle

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Mentos Sours contains 246 kcal per 100 g. A serving, 7 g (7 g) provides about 17 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 907 products.

100 g provides 256% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mentos Sours by Perfetti Van Melle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
246kcal per 100 g
0 gprotein
91 gcarbohydrates
1 gfat
17kcal in serving, 7 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 1 g 1%
Saturated fat L 1 g 5%
Sodium L 0 mg 0%
Total carbohydrates L 91 g 33%
Dietary fiber L 91 g 325%
Total sugars L 0 g
Protein L 0 g 0%
Vitamin C L 230 mg256%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 98%Fat: 2%246kcal / 100 g
  • Carbohydrates 98%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C256%

Nutritional insights

  • Fiber91 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 100 g)
  • Fat1 gin the top quarter of sweets and desserts (median 0 g)
  • Saturated fat1 gin the top quarter of sweets and desserts (median 0 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Perfetti Van Melle
Barcode
86947497
Quantity
49 g
Label serving
7 g
Category
Sugars
Nutri-Score
A as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 86947497. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mentos Sours?

100 g of Mentos Sours has 246 kcal. Serving, 7 g (7 g): about 17 kcal.

How much protein is in Mentos Sours?

Mentos Sours contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 7 g (7 g). About 0% of its calories come from protein.

How many carbs are in Mentos Sours?

Mentos Sours has 91 g of total carbohydrates per 100 g, including 91 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mentos Sours?

Mentos Sours contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Mentos Sours contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (256% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mentos Sours?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.