Mentos
Packaged product Sweets and Desserts Mentos
Mentos contains 387 kcal per 100 g. A serving, 37.04 dragees, 100 g (100 g) provides about 387 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 92 g | 33% |
| Dietary fiber | not reported | |
| Total sugars L | 69 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 96%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 2.9 g)
- Sugars69 gin the top quarter of sweets and desserts (median 54 g)
- Fat1.9 gabove the median for sweets and desserts (median 1.7 g)
- Saturated fat1.7 gbelow the median for sweets and desserts (median 2.1 g)
- Sodium40 mgbelow the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mentos
- Barcode
- 87368239
- Quantity
- 187.5 g
- Label serving
- 37.04 dragees (100 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
8736 8239" 05 2018
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacao & Raspberry Protein Balls Alesto | 387 | 14 g | 44 g | 15 g |
| Dominos Vollmilch Lambertz | 387 | 3.7 g | 70.1 g | 9.7 g |
| Roshen Roshen | 387 | 0 g | 97 g | 0 g |
| Berlingots de carpentra Clavel | 387 | 0 g | 97 g | 0 g |
| Target corporation, gourmet lollipops, bubble gum, cotton candy, wild cherry, banana split, watermelon, orange splash, candy apple, juice grape Target Corporation | 387 | 0 g | 100 g | 0 g |
| Progressive Balloons & Gifts, Candy & Balloon Gift Progressive Balloons Inc. | 387 | 0 g | 93.3 g | 0 g |
| Bombón de higo Rabitos Royale | 387 | 3.7 g | 47 g | 19 g |
| Domino Star Vollmilch Kinkartz | 387 | 3.7 g | 70.1 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mentos?
100 g of Mentos has 387 kcal. Serving, 37.04 dragees, 100 g (100 g): about 387 kcal.
How much protein is in Mentos?
Mentos contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 37.04 dragees, 100 g (100 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 2.9 g).
How many carbs are in Mentos?
Mentos has 92 g of total carbohydrates per 100 g, including 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mentos?
Mentos contains 1.9 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Mentos?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 87368239. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.