Melts
Packaged product Other Foods Bedre
Melts contains 545 kcal per 100 g. A serving, 3 pieces, 33 g (33 g) provides about 180 kcal.
Roughly 63% of its calories come from fat, with 32% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 39.4 g | 51% |
| Saturated fat L | 24.2 g | 121% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 45.5 g | 17% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 42.4 g | |
| Added sugars L | 39.4 g | 79% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 32%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for other foods (median 6.9 g)
- Fiber6.1 gin the top quarter of other foods (median 1.8 g)
- Sugars42.4 gin the top quarter of other foods (median 3.5 g)
- Fat39.4 gin the top quarter of other foods (median 6.4 g)
- Saturated fat24.2 gin the top quarter of other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bedre
- Barcode
- 0843444051111
- Label serving
- 3 pieces (33 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Dark One Sainsburys Taste The Difference | 545 | 6.9 g | 51.8 g | 33.1 g |
| Confiserie Riegelein | 545 | 5.5 g | 57 g | 32 g |
| Galler Noisette Galler | 545 | 9.3 g | 40.1 g | 38.1 g |
| Choco coeur Coop | 545 | 9 g | 50 g | 33 g |
| Ecureuils d'Automne Delicieux | 545 | 6.6 g | 55 g | 33 g |
| Cuillères en chocolat Delicieux | 545 | 5.6 g | 55.4 g | 33 g |
| Oeuf chocolat lait Thorntons | 545 | 7 g | 55 g | 32 g |
| Fun Fun | 545 | 3.5 g | 55 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Melts?
100 g of Melts has 545 kcal. Serving, 3 pieces, 33 g (33 g): about 180 kcal.
How much protein is in Melts?
Melts contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 33 g (33 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Melts?
Melts has 45.5 g of total carbohydrates per 100 g, including 6.1 g of fiber and 42.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Melts?
Melts contains 39.4 g of fat per 100 g, of which 24.2 g is saturated (121% of the Daily Value).
How much sodium is in Melts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0843444051111. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.