Mélissa
Packaged product Sweets and Desserts Pralus
Mélissa contains 570 kcal per 100 g.
Roughly 64% of its calories come from fat, with 30% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
100 g provides 26% of the Daily Value for copper, 16% of the Daily Value for iron and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 570 kcal | |
| Total fat L | 39 g | 50% |
| Saturated fat L | 26 g | 130% |
| Cholesterol L | 3.2 mg | 1% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 39 g | |
| Added sugars L | 61.7 g | 123% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 29.5 µg | 3% |
| Vitamin C L | 0.43 mg | 0.5% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 0.42 mg | 3% |
| Thiamin (B1) L | 0.025 mg | 2% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.031 mg | 2% |
| Folate (B9) L | 12.8 µg | 3% |
| Vitamin B12 L | 0.27 µg | 11% |
| Calcium L | 109 mg | 8% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 39.5 mg | 9% |
| Phosphorus L | 119 mg | 10% |
| Potassium L | 363 mg | 8% |
| Zinc L | 0.74 mg | 7% |
| Copper L | 0.24 mg | 26% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 4.5 µg | 8% |
| Iodine L | 8.2 µg | 5% |
| Chloride L | 97.4 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 30%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the top quarter of sweets and desserts (median 7 g)
- Fiber1.7 gbelow the median for sweets and desserts (median 2 g)
- Sugars39 gin the lowest quarter of sweets and desserts (median 50.8 g)
- Fat39 gin the top quarter of sweets and desserts (median 33.3 g)
- Saturated fat26 gin the top quarter of sweets and desserts (median 20 g)
- Sodium76 mgbelow the median for sweets and desserts (median 81 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water0.54 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7 g |
|---|---|
| Polyunsaturated fat L | 0.65 g |
Sugars and starch (1)
| Starch L | 0.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.029 g |
| Linoleic acid (omega-6, 18:2) L | 0.6 g |
Carotenoids (1)
| Beta-carotene L | 1.5 µg |
|---|
Other components (2)
| Water L | 0.54 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pralus
- Barcode
- 3760085328792
- Quantity
- 100g
- Category
- Milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre biologique, beurre de cacao biologique, poudre de lait biologique 25%, cacao de Madagascar biologique 45%, lécithine de tournesol biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Happiccino Montezuma's | 570 | 8 g | 48 g | 38 g |
| Chocolat au lait +CARRÉ SUISSE | 570 | 7 g | 49 g | 38 g |
| Молочный шоколад с фундуком O'Zera | 570 | 9 g | 47 g | 38 g |
| Chocolat au lait République Dominicaine Chevaliers D’ Argouges | 570 | 6.7 g | 50 g | 38 g |
| Gotas chocolate con leche postres Valor | 570 | 6.8 g | 49.2 g | 37.6 g |
| Aktion Schutzengel schokolade Aktion Schutzengel | 570 | 7.6 g | 51.5 g | 36.7 g |
| Chocolat au lait mini poussins LINDT Lindt | 570 | 7.4 g | 51 g | 37 g |
| Lindt Mini-teddy Mit Perforation 5er Lindt | 570 | 7.4 g | 51 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mélissa?
100 g of Mélissa has 570 kcal.
How much protein is in Mélissa?
Mélissa contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7 g).
How many carbs are in Mélissa?
Mélissa has 41 g of total carbohydrates per 100 g, including 1.7 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mélissa?
Mélissa contains 39 g of fat per 100 g, of which 26 g is saturated (130% of the Daily Value).
What vitamins and minerals does Mélissa contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (26% DV), iron (16% DV), Riboflavin (B2) (14% DV), Vitamin B12 (11% DV) and manganese (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mélissa?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760085328792. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.