Mele
Packaged product Sweets and Desserts Conad
Mele contains 55 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 5% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (53 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 11 g | |
| Protein L | 0.2 g | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 93%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.2 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Fiber1.8 gin the top quarter of sweets and desserts (median 1.3 g)
- Sugars11 gbelow the median for sweets and desserts (median 11.6 g)
- Fat0.3 gbelow the median for sweets and desserts (median 0.5 g)
- Saturated fat0.1 gin the top quarter of sweets and desserts (median 0.016 g)
- Protein per 100 kcal0.36 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Conad
- Barcode
- 8003170048867
- Category
- Sweet apples
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Braeburn Apples Waitrose | 56 | 0.6 g | 11.6 g | 0.5 g |
| Envy Apples Waitrose | 56 | 0.6 g | 11.6 g | 0.5 g |
| Golden delicious apples Tesco | 56 | 0.6 g | 11.6 g | 0.5 g |
| British Braeburn Apples Waitrose | 56 | 0.6 g | 11.6 g | 0.5 g |
| Best of British Apples Waitrose | 56 | 0.6 g | 11.6 g | 0.5 g |
| Golden Delicious Apples Morrisons | 54 | 0.6 g | 11 g | 0.5 g |
| Mela Golden Melinda | 53 | 0.3 g | 13.7 g | 0.1 g |
| Äpfel Natur Lieblinge | 52 | 0.5 g | 11.2 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mele?
100 g of Mele has 55 kcal.
How much protein is in Mele?
Mele contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.5 g).
How many carbs are in Mele?
Mele has 12 g of total carbohydrates per 100 g, including 1.8 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mele?
Mele contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170048867. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.