Medium Salsa
Packaged product Other Foods Pace
Medium Salsa contains 33 kcal per 100 g. A serving, 1 salsa, 30 ml (30 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7.2 g)
- Fiber3.3 gabove the median for other foods (median 1.8 g)
- Sugars3.3 gbelow the median for other foods (median 3.6 g)
- Fat0 gin the lowest quarter of other foods (median 6.1 g)
- Sodium667 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pace
- Barcode
- 0041565297439
- Label serving
- 1 Salsa (30 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiery Ginger Greenhouse | 33 | 0.05 g | 8.3 g | 0.33 g |
| Almond Original alpro | 33 | 0.56 g | 3.3 g | 2.2 g |
| Carottes râpées Grand frais | 33 | 0.7 g | 6.3 g | 0.5 g |
| Metchup healthy garden | 33 | 0 g | 13.3 g | 0 g |
| 6317505024 Borden | 33 | 3.8 g | 4.2 g | 0 g |
| Kimchi Raon | 33 | 3.3 g | 6.7 g | 0 g |
| Hot Diced Jalapeños Amazon Fresh | 33 | 0 g | 6.7 g | 0 g |
| Fresh Salsa Harris Teeter | 33 | 3.3 g | 6.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Salsa?
100 g of Medium Salsa has 33 kcal. Serving, 1 salsa, 30 ml (30 g): about 10 kcal.
How much protein is in Medium Salsa?
Medium Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 salsa, 30 ml (30 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).
How many carbs are in Medium Salsa?
Medium Salsa has 10 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Salsa?
Medium Salsa contains 0 g of fat per 100 g.
How much sodium is in Medium Salsa?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041565297439. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.