Ez Peel, Shell & Tail On Medium Raw Shrimp
Packaged product Fish and Seafood WATERFRONT BISTRO
Ez Peel, Shell & Tail On Medium Raw Shrimp contains 97 kcal per 100 g. A typical serving of 4 ONZ (113 g) provides about 110 kcal.
Roughly 82% of its calories come from protein, with 18% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 163 kcal per 100 g across 10,088 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 137 mg | 46% |
| Sodium L | 265 mg | 12% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.6 g | 37% |
| Calcium L | 44 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 168 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.6 gabove the median for fish and seafood (median 18.2 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat1.8 gin the lowest quarter of fish and seafood (median 6.6 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.4 g)
- Sodium265 mgbelow the median for fish and seafood (median 329 mg)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 71 kcal | 97 kcal |
| Protein | 13.4 g | 18.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0.89 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 214 mg | 265 mg |
Product details
- Brand
- WATERFRONT BISTRO
- Barcode
- 0021130125333
- Label serving
- 4 ONZ
- Category
- frozen-fish-seafood
Ingredients
SHRIMP (LITOPENAEUS VANNAMEI), SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crimson Snapper Fillets WEGMANS | 97 | 20.4 g | 0 g | 1.3 g |
| Squid Tubes OCEAN CHAMP | 97 | 15.9 g | 2.7 g | 1.8 g |
| Tilapia Fillets MARLEES NANTUCKET SUPREME | 97 | 20.4 g | 0 g | 1.8 g |
| Whole Tilapia GREAT AMERICAN SEAFOOD | 97 | 18.6 g | 0 g | 2.2 g |
| Tilapia Fillets ROUNDY'S | 97 | 18.6 g | 0 g | 2.7 g |
| Wild Caught North Atlantic Sea Scallops WELLSLEY FARMS | 97 | 16.8 g | 6.2 g | 0.44 g |
| Ez Peel, Shell & Tail On Extra Large Raw Shrimp WATERFRONT BISTRO | 97 | 18.6 g | 0 g | 1.8 g |
| Ez Peel, Shell & Tail On Large Raw Shrimp WATERFRONT BISTRO | 97 | 18.6 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ez Peel, Shell & Tail On Medium Raw Shrimp?
100 g of Ez Peel, Shell & Tail On Medium Raw Shrimp has 97 kcal. 4 ONZ (113 g): about 110 kcal. Serving, 4 onz, 112 g (112 g): about 109 kcal.
Is Ez Peel, Shell & Tail On Medium Raw Shrimp high in protein?
Ez Peel, Shell & Tail On Medium Raw Shrimp contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in 4 ONZ (113 g). About 82% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 18.2 g).
How many carbs are in Ez Peel, Shell & Tail On Medium Raw Shrimp?
Ez Peel, Shell & Tail On Medium Raw Shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Ez Peel, Shell & Tail On Medium Raw Shrimp?
Ez Peel, Shell & Tail On Medium Raw Shrimp contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Ez Peel, Shell & Tail On Medium Raw Shrimp?
100 g contains 265 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 21, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130125333. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2188475. License: CC0 1.0 (U.S. public domain). Source record dated October 21, 2021. Imported November 6, 2026.
Last updated: . Source description: "EZ PEEL, SHELL & TAIL ON MEDIUM RAW SHRIMP". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.