How many calories are in Medister?

100 g of Medister has 215 kcal. Serving, 350 g (350 g): about 753 kcal.

Is Medister high in protein?

Medister contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 38.2 g in serving, 350 g (350 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Medister?

Medister has 6.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Medister?

Medister contains 16.2 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Medister?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Medister

Packaged product Other Foods Vilstrupgård

Medister contains 215 kcal per 100 g. A serving, 350 g (350 g) provides about 753 kcal.

Roughly 68% of its calories come from fat, with 20% from protein and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

215kcal per 100 g

10.9 gprotein

6.2 gcarbohydrates

16.2 gfat

753kcal in serving, 350 g (350 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	215 kcal
Total fat L	16.2 g	21%
Saturated fat L	6 g	30%
Sodium L	747 mg	32%
Total carbohydrates L	6.2 g	2%
Dietary fiber L	0.5 g	2%
Total sugars L	0.5 g
Protein L	10.9 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 12%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.9 gabove the median for other foods (median 7.4 g)
Fiber0.5 gbelow the median for other foods (median 1.8 g)
Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
Fat16.2 gabove the median for other foods (median 6.6 g)
Saturated fat6 gabove the median for other foods (median 2 g)
Sodium747 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vilstrupgård
Barcode: 4335619091801
Label serving: 350 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Salmmmô Daylesford	215	19.8 g	1 g	14.6 g
Assiette sélection Montagne Noire	215	29 g	0.5 g	11 g
Pâté De Volaille Aux Poivres André Krief	215	17 g	2.4 g	15 g
Flan U	215	3.2 g	26 g	10 g
醬烤牛五花捲餅御料小館	215	9.3 g	28.5 g	7 g
Saucisse chinoise aux 5 parfums Hoa Nam	215	10.2 g	6.5 g	16.4 g
Reindeer On The Run Aldi	215	5.3 g	24.6 g	10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619091801. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.