毎日骨太 高たんぱくヨーグルト MBP

Packaged product Other Foods 雪印メグミルク

毎日骨太 高たんぱくヨーグルト MBP contains 78 kcal per 100 g. A serving, 100 g (100 g) provides about 78 kcal.

Roughly 51% of its calories come from protein, with 28% from carbohydrates and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 26% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

毎日骨太 高たんぱくヨーグルト MBP by 雪印メグミルク, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
10 gprotein
5.5 gcarbohydrates
1.8 gfat
78kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 1.8 g 2%
Saturated fat L 1.1 g 6%
Sodium not reported
Total carbohydrates L 5.5 g 2%
Dietary fiber L 0.1 g 0.4%
Total sugars L 5.4 g
Protein L 10 g 20%
Calcium L 340 mg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 28%Fat: 21%78kcal / 100 g
  • Protein 51%
  • Carbohydrates 28%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium26%

Nutritional insights

  • Protein10 gabove the median for other foods (median 7 g)
  • Fiber0.1 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars5.4 gabove the median for other foods (median 3.4 g)
  • Fat1.8 gbelow the median for other foods (median 6.5 g)
  • Saturated fat1.1 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
雪印メグミルク
Barcode
49212662
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 毎日骨太 高たんぱくヨーグルト MBP?

100 g of 毎日骨太 高たんぱくヨーグルト MBP has 78 kcal. Serving, 100 g (100 g): about 78 kcal.

Is 毎日骨太 高たんぱくヨーグルト MBP high in protein?

毎日骨太 高たんぱくヨーグルト MBP contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 51% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in 毎日骨太 高たんぱくヨーグルト MBP?

毎日骨太 高たんぱくヨーグルト MBP has 5.5 g of total carbohydrates per 100 g, including 0.1 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 毎日骨太 高たんぱくヨーグルト MBP?

毎日骨太 高たんぱくヨーグルト MBP contains 1.8 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does 毎日骨太 高たんぱくヨーグルト MBP contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 49212662. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.