Mayonnaise light

Packaged product Fats and Oils Thomy

Mayonnaise light contains 306 kcal per 100 g. A serving, 10.0 g (10 g) provides about 31 kcal.

Roughly 93% of its calories come from fat, with 6% from carbohydrates and 0.9% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

306kcal per 100 g
0.7 gprotein
4.5 gcarbohydrates
31.5 gfat
31kcal in serving, 10.0 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 306 kcal
Total fat L 31.5 g 40%
Saturated fat L 2.6 g 13%
Sodium not reported
Total carbohydrates L 4.5 g 2%
Dietary fiber L 0.1 g 0.4%
Total sugars L 0.7 g
Protein L 0.7 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.9%Carbohydrates: 6%Fat: 93%306kcal / 100 g
  • Protein 0.9%
  • Carbohydrates 6%
  • Fat 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.7 gabove the median for fats and oils (median 0.5 g)
  • Fiber0.1 gabove the median for fats and oils (median 0 g)
  • Sugars0.7 gabove the median for fats and oils (median 0.6 g)
  • Fat31.5 gbelow the median for fats and oils (median 33 g)
  • Saturated fat2.6 gbelow the median for fats and oils (median 5.6 g)
  • Protein per 100 kcal0.23 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thomy
Barcode
6674289530158
Label serving
10.0 g
Category
Fats and Oils

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Fix für Salat Dressing Globus 306 2.5 g 62 g 1.2 g
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Golden Italian Dressing Ben E. Keith Foods 306 0 g 9.4 g 30.6 g
Sardines With Vegetable Oil Added Woolworths Food 306 19.3 g 4.8 g 24 g
Balsamic Dressing Tesco 306 1.2 g 22.1 g 23.5 g
Olive Oil Stracciatella Sommerly 306 4.8 g 22.6 g 21 g
Mayonnaise Baidar 307 0.67 g 8 g 30 g
Thousand Island Dressing Lidl 307 1.3 g 14 g 27.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mayonnaise light?

100 g of Mayonnaise light has 306 kcal. Serving, 10.0 g (10 g): about 31 kcal.

How much protein is in Mayonnaise light?

Mayonnaise light contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.07 g in serving, 10.0 g (10 g). About 0.9% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.5 g).

How many carbs are in Mayonnaise light?

Mayonnaise light has 4.5 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonnaise light?

Mayonnaise light contains 31.5 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6674289530158. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.