Mayo
Packaged product Other Foods Giant eagle
Mayo contains 769 kcal per 100 g. A serving, 1 tbsp, 13 g (13 g) provides about 100 kcal.
Roughly 96% of its calories come from fat, with 4% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 769 kcal | |
| Total fat L | 84.6 g | 108% |
| Saturated fat L | 11.5 g | 58% |
| Trans fat L | 0 g | |
| Cholesterol L | 77 mg | 26% |
| Sodium L | 615 mg | 27% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.7 g | |
| Added sugars L | 7.7 g | 15% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 4%
- Fat 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars7.7 gabove the median for other foods (median 3.5 g)
- Fat84.6 gin the top quarter of other foods (median 6.4 g)
- Saturated fat11.5 gin the top quarter of other foods (median 1.9 g)
- Sodium615 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 19.2 g |
|---|---|
| Polyunsaturated fat L | 46.2 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 769 kcal | 769 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 7.7 g | 7.7 g |
| Fat | 84.6 g | 84.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 7.7 g | 7.7 g |
| Sodium | 615 mg | 615 mg |
Product details
- Brand
- Giant eagle
- Barcode
- 0030034952211
- Label serving
- 1 tbsp (13 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 蒜爆 叄拾士多 | 769 | 2.7 g | 17.1 g | 77.8 g |
| Chili Crunch Mila | 769 | 0 g | 7.7 g | 84.6 g |
| Squeezable Mayo Weis | 769 | 0 g | 0 g | 84.6 g |
| Garlic Parm Caesar Truff | 769 | 0 g | 0 g | 84.6 g |
| Extra spicy Holy Tshili | 769 | 0 g | 7.7 g | 84.6 g |
| Aromes Kaufland | 770 | 0 g | 0 g | 85 g |
| Sugo fresco alle noci Todis | 770 | 5 g | 9.2 g | 79 g |
| Backtrennspray Ruf | 770 | 0 g | 0 g | 75 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayo?
100 g of Mayo has 769 kcal. Serving, 1 tbsp, 13 g (13 g): about 100 kcal.
How much protein is in Mayo?
Mayo contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 13 g (13 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Mayo?
Mayo has 7.7 g of total carbohydrates per 100 g, including 0 g of fiber and 7.7 g of sugars.
How much fat is in Mayo?
Mayo contains 84.6 g of fat per 100 g, of which 11.5 g is saturated (58% of the Daily Value).
How much sodium is in Mayo?
100 g contains 615 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 21, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2629887. License: CC0 1.0 (U.S. public domain). Source record dated July 18, 2023. Imported November 6, 2026.
- Open Food Facts, record 0030034952211. License: ODbL 1.0 (Open Food Facts). Source record dated December 21, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.