Matjes Silli
Packaged product Other Foods Boy
Matjes Silli contains 223 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 223 kcal.
Roughly 45% of its calories come from fat, with 35% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 73% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Protein L | 11 g | 22% |
| Vitamin E L | 11 mg | 73% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 35%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for other foods (median 7 g)
- Sugars18 gin the top quarter of other foods (median 3.4 g)
- Fat11 gabove the median for other foods (median 6.5 g)
- Saturated fat3 gabove the median for other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boy
- Barcode
- 7350126081524
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matjes Silli?
100 g of Matjes Silli has 223 kcal. Serving, 1 portion, 100 g (100 g): about 223 kcal.
Is Matjes Silli high in protein?
Matjes Silli contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 portion, 100 g (100 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Matjes Silli?
Matjes Silli has 19 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Matjes Silli?
Matjes Silli contains 11 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Matjes Silli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (73% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Matjes Silli?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 30, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350126081524. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.