Mate
Packaged product Beverages El Tony
Mate contains 25 kcal per 100 ml.
Roughly 78% of its calories come from carbohydrates, with 15% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 20 kcal per 100 g across 2,218 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.8 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 78%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the top quarter of beverages (median 0 g)
- Sugars5.8 gabove the median for beverages (median 4.5 g)
- Fat0.5 gin the top quarter of beverages (median 0 g)
- Saturated fat0.1 gin the top quarter of beverages (median 0 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Black Tea Kings | 25 | 0 g | 6.3 g | 0 g |
| Thè alla pesca Get up | 25 | 0 g | 6 g | 0 g |
| tea alla pesca Parmalat | 25 | 0 g | 6.2 g | 0 g |
| Organic Sweet Leaf Mint and Honey Sweet Leaf Tea Co. | 25 | 0 g | 6.3 g | 0 g |
| Tea pesca Parmalat | 25 | 0 g | 6.2 g | 0 g |
| Té Limón San Benedetto | 25 | 0 g | 6.2 g | 0 g |
| Argo Tea, Caffeine Free Organic Red Tea, Pomegrana Tea Argo Tea Cafe Llc | 25 | 0 g | 5.8 g | 0 g |
| Thé glacé Citron Blues | 25 | 0 g | 6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mate?
100 ml of Mate has 25 kcal.
How much protein is in Mate?
Mate contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Mate?
Mate has 5.8 g of total carbohydrates per 100 ml, including 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mate?
Mate contains 0.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640150496105. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.