Matcha Green tea
Packaged product Beverages
Matcha Green tea contains 265 kcal per 100 g.
Roughly 58% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 18% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 11.2 g | 56% |
| Trans fat L | 1 g | |
| Cholesterol L | 66 mg | 22% |
| Sodium L | 66 mg | 3% |
| Total carbohydrates L | 22.4 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 19.4 g | |
| Added sugars L | 14.3 g | 29% |
| Protein L | 4.1 g | 8% |
| Calcium L | 153 mg | 12% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 163 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 35%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gabove the median for beverages (median 0.6 g)
- Sugars19.4 gin the top quarter of beverages (median 4.9 g)
- Fat16.3 gin the top quarter of beverages (median 0.1 g)
- Saturated fat11.2 gin the top quarter of beverages (median 0.1 g)
- Sodium66 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 235 kcal | 265 kcal |
| Protein | 3.1 g | 4.1 g |
| Carbohydrates | 23.5 g | 22.4 g |
| Fat | 16.3 g | 16.3 g |
| Fiber | n/a | 0 g |
| Sugars | 21.4 g | 19.4 g |
| Sodium | 81.6 mg | 66 mg |
Product details
- Barcode
- 0735255169058
- Category
- Beverages
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matcha Green tea?
100 g of Matcha Green tea has 265 kcal.
How much protein is in Matcha Green tea?
Matcha Green tea contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Matcha Green tea?
Matcha Green tea has 22.4 g of total carbohydrates per 100 g, including 0 g of fiber and 19.4 g of sugars.
How much fat is in Matcha Green tea?
Matcha Green tea contains 16.3 g of fat per 100 g, of which 11.2 g is saturated (56% of the Daily Value).
What vitamins and minerals does Matcha Green tea contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Matcha Green tea?
100 g contains 66 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 17, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2166922. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0735255169058. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.