Matcha complete protein

Packaged product Other Foods 完全食 TOKYO

Matcha complete protein contains 140 kcal per 100 g. A serving, 45 g (45 g) provides about 63 kcal.

Roughly 60% of its calories come from protein, with 32% from carbohydrates and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Matcha complete protein by 完全食 TOKYO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
24.4 gprotein
13.2 gcarbohydrates
1.4 gfat
63kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 1.4 g 2%
Saturated fat not reported
Sodium L 236 mg 10%
Total carbohydrates L 13.2 g 5%
Dietary fiber L 8.7 g 31%
Total sugars L 4.5 g
Protein L 24.4 g 49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Carbohydrates: 32%Fat: 8%140kcal / 100 g
  • Protein 60%
  • Carbohydrates 32%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24.4 gin the top quarter of other foods (median 7.4 g)
  • Fiber8.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars4.5 gabove the median for other foods (median 3.2 g)
  • Fat1.4 gbelow the median for other foods (median 6.6 g)
  • Sodium236 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal17.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
完全食 TOKYO
Barcode
4580755610267
Label serving
45 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4580755610267. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Matcha complete protein?

100 g of Matcha complete protein has 140 kcal. Serving, 45 g (45 g): about 63 kcal.

Is Matcha complete protein high in protein?

Matcha complete protein contains 24.4 g of protein per 100 g (49% of the 50 g Daily Value), or 11 g in serving, 45 g (45 g). About 60% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Matcha complete protein?

Matcha complete protein has 13.2 g of total carbohydrates per 100 g, including 8.7 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Matcha complete protein?

Matcha complete protein contains 1.4 g of fat per 100 g.

How much sodium is in Matcha complete protein?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.