Matbuha

Packaged product Other Foods אחלה

Matbuha contains 100 kcal per 100 g. A serving, 14 g (14 g) provides about 14 kcal.

Roughly 65% of its calories come from fat, with 29% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Matbuha by אחלה, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
1.4 gprotein
7.1 gcarbohydrates
7.1 gfat
14kcal in serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 7.1 g 9%
Saturated fat L 0.71 g 4%
Trans fat L 3.6 g
Cholesterol L 0 mg 0%
Sodium L 421 mg 18%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 2.1 g 8%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 29%Fat: 65%100kcal / 100 g
  • Protein 6%
  • Carbohydrates 29%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gin the lowest quarter of other foods (median 7 g)
  • Fiber2.1 gabove the median for other foods (median 1.9 g)
  • Sugars5 gabove the median for other foods (median 3.4 g)
  • Fat7.1 gabove the median for other foods (median 6.5 g)
  • Saturated fat0.71 gbelow the median for other foods (median 1.9 g)
  • Sodium421 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
אחלה
Barcode
7290010931330
Label serving
14 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Matbuha?

100 g of Matbuha has 100 kcal. Serving, 14 g (14 g): about 14 kcal.

How much protein is in Matbuha?

Matbuha contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 0.2 g in serving, 14 g (14 g). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Matbuha?

Matbuha has 7.1 g of total carbohydrates per 100 g, including 2.1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Matbuha?

Matbuha contains 7.1 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).

How much sodium is in Matbuha?

100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290010931330. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.