Mass gainer
Packaged product Other Foods Stacker
Mass gainer contains 367 kcal per 100 g. A serving, 227.0 g (227 g) provides about 833 kcal.
Roughly 67% of its calories come from carbohydrates, with 25% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.88 g | 4% |
| Sodium L | 17.6 mg | 0.8% |
| Total carbohydrates L | 62.6 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 23.3 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 67%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.3 gin the top quarter of other foods (median 7 g)
- Sugars1.3 gbelow the median for other foods (median 3.4 g)
- Fat3.1 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.88 gbelow the median for other foods (median 1.9 g)
- Sodium17.6 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stacker
- Barcode
- 5407009162015
- Label serving
- 227.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Proteína Y Crema Arroz Natillas HSN | 367 | 46 g | 42 g | 1.6 g |
| Protein shakes Proteinfabrikken | 367 | 73 g | 12 g | 2 g |
| Kaas soufflé Mora | 367 | 8.1 g | 34 g | 22 g |
| Melange fecules et farines Tipiak | 367 | 2.4 g | 86.5 g | 1 g |
| Bauerngut schlackwurst Edeka | 367 | 21 g | 1 g | 31 g |
| Zimt traum Pro 80 protein shake | 367 | 80 g | 9.2 g | 1.1 g |
| Rigatoni Quadri Zeta | 367 | 14 g | 73 g | 1.5 g |
| Mocha Almond Bar Power at | 367 | 7.5 g | 69.1 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mass gainer?
100 g of Mass gainer has 367 kcal. Serving, 227.0 g (227 g): about 833 kcal.
Is Mass gainer high in protein?
Mass gainer contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 53 g in serving, 227.0 g (227 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Mass gainer?
Mass gainer has 62.6 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mass gainer?
Mass gainer contains 3.1 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
How much sodium is in Mass gainer?
100 g contains 17.6 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5407009162015. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.