Homestyle Mashed Potatoes, Homestyle
Packaged product Meals and Dishes LAMB WESTON
Homestyle Mashed Potatoes, Homestyle contains 125 kcal per 100 g. A typical serving of 8 pieces (112 g) provides about 140 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 165 kcal per 100 g across 447 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 634 mg | 28% |
| Total carbohydrates L | 19.6 g | 7% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Protein L | 1.8 g | 4% |
| Calcium L | 29 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 295 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of meals and dishes (median 5 g)
- Fiber1.8 gbelow the median for meals and dishes (median 2.4 g)
- Sugars1.8 gabove the median for meals and dishes (median 1.7 g)
- Fat5.4 gabove the median for meals and dishes (median 3.2 g)
- Saturated fat1.8 gabove the median for meals and dishes (median 0.67 g)
- Sodium634 mgin the top quarter of meals and dishes (median 310 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 125 kcal | 125 kcal |
| Protein | 1.8 g | 1.8 g |
| Carbohydrates | 19.6 g | 19.6 g |
| Fat | 5.4 g | 5.4 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 634 mg | 634 mg |
Product details
- Brand
- LAMB WESTON
- Barcode
- 0043301611919
- Label serving
- 8 pieces
- Category
- Entrees Sides & Small Meals
Ingredients
IDAHO POTATOES, SKIM MILK, SOYBEAN OIL, MALTODEXTRIN, BUTTER (CREAM, SALT), SALT, WATER, WHOLE MILK SOLIDS, SPICE, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), MONOGLYCERIDES, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Easy Pasta, Cooked Pasta, Rotini H-E-B | 125 | 7.5 g | 23 g | 1.3 g |
| Homestyle Mashed Potatoes, Homestyle YODER'S | 125 | n/a | 17.5 g | 5 g |
| French Beans With Butter Boy, French Butter WEGMANS | 126 | 2 g | 5.1 g | 11.1 g |
| Paleo With Cauliflower Pasta Beef Bolognese KEVIN'S NATURAL FOODS | 126 | 5.8 g | 14.7 g | 5.3 g |
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| Blount's Family Kitchen Gemelli & Peppers With Plant-Based Crumbles, 12 Oz BLOUNT'S FAMILY KITCHEN | 124 | 4.7 g | 11.5 g | 6.5 g |
| Bold Buffalo Style Chicken Creations, Bold Buffalo Style STARKIST | 127 | 15.5 g | 5.6 g | 4.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Homestyle Mashed Potatoes, Homestyle?
100 g of Homestyle Mashed Potatoes, Homestyle has 125 kcal. 8 pieces (112 g): about 140 kcal.
How much protein is in Homestyle Mashed Potatoes, Homestyle?
Homestyle Mashed Potatoes, Homestyle contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in 8 pieces (112 g). About 5% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 5 g).
How many carbs are in Homestyle Mashed Potatoes, Homestyle?
Homestyle Mashed Potatoes, Homestyle has 19.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.
How much fat is in Homestyle Mashed Potatoes, Homestyle?
Homestyle Mashed Potatoes, Homestyle contains 5.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Homestyle Mashed Potatoes, Homestyle?
100 g contains 634 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 15, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0043301611919. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2384447. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2021. Imported November 6, 2026.
Last updated: . Source description: "HOMESTYLE MASHED POTATOES, HOMESTYLE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.