Masala Chaas

Packaged product Other Foods

Masala Chaas contains 30 kcal per 100 g.

Roughly 37% of its calories come from carbohydrates, with 36% from fat and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Masala Chaas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
30kcal per 100 g
2.1 gprotein
3 gcarbohydrates
1.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.63 g 3%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 333 mg 14%
Total carbohydrates L 3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 2.1 g 4%
Vitamin D L 0 µg0%
Calcium L 64 mg5%
Iron L 0 mg0%
Potassium L 84 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 37%Fat: 36%30kcal / 100 g
  • Protein 27%
  • Carbohydrates 37%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Potassium2%Vitamin D0%Iron0%

Nutritional insights

  • Protein2.1 gin the lowest quarter of other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars2.1 gbelow the median for other foods (median 3.5 g)
  • Fat1.3 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.63 gbelow the median for other foods (median 1.9 g)
  • Sodium333 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 29.5 kcal30 kcal
Protein 2.1 g2.1 g
Carbohydrates 3 g3 g
Fat 1.1 g1.3 g
Fiber 0 g0 g
Sugars 2.1 g2.1 g
Sodium 325 mg333 mg

Product details

Barcode
0742906125790
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Masala Chaas?

100 g of Masala Chaas has 30 kcal.

How much protein is in Masala Chaas?

Masala Chaas contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in Masala Chaas?

Masala Chaas has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 2.1 g of sugars.

How much fat is in Masala Chaas?

Masala Chaas contains 1.3 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).

How much sodium is in Masala Chaas?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 10, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0742906125790. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2655130. License: CC0 1.0 (U.S. public domain). Source record dated September 25, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.