Marshmallows

Packaged product Sweets and Desserts Pascall

Marshmallows contains 382 kcal per 100 g. A serving, 25 g (25 g) provides about 95 kcal.

Roughly 86% of its calories come from carbohydrates, with 9% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 333 kcal per 100 g across 186 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Marshmallows by Pascall, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
4 gprotein
82.4 gcarbohydrates
4 gfat
95kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 4 g 5%
Saturated fat L 4 g 20%
Sodium L 60 mg 3%
Total carbohydrates L 82.4 g 30%
Dietary fiber L 0 g 0%
Total sugars L 68 g
Added sugars L 89.3 g 179%
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 86%Fat: 9%382kcal / 100 g
  • Protein 4%
  • Carbohydrates 86%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the top quarter of sweets and desserts (median 3.3 g)
  • Sugars68 gin the top quarter of sweets and desserts (median 60.7 g)
  • Fat4 gin the top quarter of sweets and desserts (median 0 g)
  • Saturated fat4 gin the top quarter of sweets and desserts (median 0 g)
  • Sodium60 mgabove the median for sweets and desserts (median 50 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pascall
Barcode
9300617043003
Quantity
520 g
Label serving
25 g
Category
Marshmallows
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, glucose syrup, invert sugar, gelatine, flavours, colour (120), cornstarch

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marshmallows?

100 g of Marshmallows has 382 kcal. Serving, 25 g (25 g): about 95 kcal.

How much protein is in Marshmallows?

Marshmallows contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 25 g (25 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.3 g).

How many carbs are in Marshmallows?

Marshmallows has 82.4 g of total carbohydrates per 100 g, including 0 g of fiber and 68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marshmallows?

Marshmallows contains 4 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Marshmallows?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300617043003. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.