Marshmallow pop

Packaged product Sweets and Desserts

Marshmallow pop contains 371 kcal per 100 g. A serving, 1 package, 35 g (35 g) provides about 130 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

371kcal per 100 g
2.9 gprotein
88.6 gcarbohydrates
0 gfat
130kcal in serving, 1 package, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 86 mg 4%
Total carbohydrates L 88.6 g 32%
Dietary fiber not reported
Total sugars L 74.3 g
Added sugars L 74.3 g 149%
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%371kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gabove the median for sweets and desserts (median 2.6 g)
  • Sugars74.3 gin the top quarter of sweets and desserts (median 54.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 0.5 g)
  • Sodium86 mgabove the median for sweets and desserts (median 50 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 371 kcal371 kcal
Protein 2.9 g2.9 g
Carbohydrates 88.6 g88.6 g
Fat 0 g0 g
Fiber n/an/a
Sugars 74.3 g74.3 g
Sodium 86 mg86 mg

Product details

Barcode
0768395542061
Label serving
1 PACKAGE (35 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn syrup, sugar, water, sorbitol, gelatin, modified food starch, pectin, cornstarch, malic acid, artificial flavors, potassium sorbate (preservative), red 3, red 40, blue 1, yellow 5, yellow 6.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marshmallow pop?

100 g of Marshmallow pop has 371 kcal. Serving, 1 package, 35 g (35 g): about 130 kcal.

How much protein is in Marshmallow pop?

Marshmallow pop contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 package, 35 g (35 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.6 g).

How many carbs are in Marshmallow pop?

Marshmallow pop has 88.6 g of total carbohydrates per 100 g, including 74.3 g of sugars.

How much fat is in Marshmallow pop?

Marshmallow pop contains 0 g of fat per 100 g.

How much sodium is in Marshmallow pop?

100 g contains 86 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2148813. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0768395542061. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.