Marshick Protein Marshmallow Cherry

Packaged product Fruits SOJ

Marshick Protein Marshmallow Cherry contains 277 kcal per 100 g. A serving, 30 g (30 g) provides about 83 kcal.

Roughly 40% of its calories come from fat, with 31% from carbohydrates and 29% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Marshick Protein Marshmallow Cherry by SOJ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
277kcal per 100 g
20.1 gprotein
21.6 gcarbohydrates
12.2 gfat
83kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 12.2 g 16%
Saturated fat L 7.9 g 39%
Sodium not reported
Total carbohydrates L 21.6 g 8%
Dietary fiber not reported
Total sugars L 10 g
Protein L 20.1 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 31%Fat: 40%277kcal / 100 g
  • Protein 29%
  • Carbohydrates 31%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.1 gin the top quarter of fruits (median 0.71 g)
  • Sugars10 gbelow the median for fruits (median 11.4 g)
  • Fat12.2 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat7.9 gin the top quarter of fruits (median 0.1 g)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SOJ
Barcode
4640103525251
Label serving
30 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4640103525251. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Marshick Protein Marshmallow Cherry?

100 g of Marshick Protein Marshmallow Cherry has 277 kcal. Serving, 30 g (30 g): about 83 kcal.

Is Marshick Protein Marshmallow Cherry high in protein?

Marshick Protein Marshmallow Cherry contains 20.1 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 30 g (30 g). About 29% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Marshick Protein Marshmallow Cherry?

Marshick Protein Marshmallow Cherry has 21.6 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marshick Protein Marshmallow Cherry?

Marshick Protein Marshmallow Cherry contains 12.2 g of fat per 100 g, of which 7.9 g is saturated (39% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.