Mars Milkshake
Packaged product Dairy and Eggs Mars
Mars Milkshake contains 63 kcal per 100 g. A serving, 1 portion, 350 ml (350 g) provides about 221 kcal.
Roughly 46% of its calories come from carbohydrates, with 32% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63.1 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 67.4 mg | 3% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6.6 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 46%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars6.6 gabove the median for dairy and eggs (median 3.8 g)
- Fat2.2 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat1.4 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium67.4 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mars
- Barcode
- 5056357913246
- Label serving
- 1 portion (350 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Two Good Yogurt Two Good | 63 | 8.4 g | 4.2 g | 1.6 g |
| Vegemil 5060 Senior soymilk Vegemil | 63 | 3.2 g | 5.8 g | 3.2 g |
| Hipp organic Mango & banana topped with yogurt Hipp | 63 | 1.5 g | 11.3 g | 1.3 g |
| Full Cream Long Life Milk Farmdale | 63 | 3.3 g | 4.8 g | 3.4 g |
| Milk Full Cream Coles | 63 | 3.3 g | 4.8 g | 3.4 g |
| Strawberry Flavoured Full Cream Milk Clover | 63 | 3.2 g | 4.8 g | 3.4 g |
| Natural Yogurt Guru Food | 63 | 4.2 g | 4.1 g | 3.5 g |
| Milk Milk | 63 | 3.3 g | 4.8 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mars Milkshake?
100 g of Mars Milkshake has 63 kcal. Serving, 1 portion, 350 ml (350 g): about 221 kcal.
How much protein is in Mars Milkshake?
Mars Milkshake contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 12 g in serving, 1 portion, 350 ml (350 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Mars Milkshake?
Mars Milkshake has 7.1 g of total carbohydrates per 100 g, including 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mars Milkshake?
Mars Milkshake contains 2.2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Mars Milkshake?
100 g contains 67.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056357913246. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.