Mars
Packaged product Sweets and Desserts Mars
Mars contains 443 kcal per 100 g. A serving, 1 portion, 51 g (51 g) provides about 226 kcal.
Roughly 64% of its calories come from carbohydrates, with 32% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 70.2 g | 26% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 64%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gin the lowest quarter of sweets and desserts (median 8.1 g)
- Fat15.8 gbelow the median for sweets and desserts (median 20 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flapjack Mini Bites Village Bakery | 443 | 6.2 g | 58.6 g | 20.1 g |
| Mikly Way® MiniI 15.5g MARS NORGE AS | 443 | 3.3 g | 73 g | 15 g |
| Fruit & Fibre Bars, Strawberry & Raspberry nākd | 443 | 17.4 g | 39.3 g | 21.9 g |
| Milkyway mini Milkyway | 443 | 3.3 g | 73.4 g | 15 g |
| Nooco Nougat Et Caramel 45G nooco | 443 | 3.9 g | 71 g | 16 g |
| Mars Funsize Minis Bag Mars | 443 | 3.9 g | 71 g | 16 g |
| Milky way minis Milky Way | 443 | 3.3 g | 73 g | 15 g |
| Батончик-мюсли FitPlan blueberry ТОВ Риф | 443 | 5 g | 83 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mars?
100 g of Mars has 443 kcal. Serving, 1 portion, 51 g (51 g): about 226 kcal.
How much protein is in Mars?
Mars contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 2.3 g in serving, 1 portion, 51 g (51 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.1 g).
How many carbs are in Mars?
Mars has 70.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mars?
Mars contains 15.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated December 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900951311444. License: ODbL 1.0 (Open Food Facts). Source record dated December 12, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.