Mars
Packaged product Other Foods Mars
Mars contains 424 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 24% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 9.3 g | 47% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 65 g | |
| Added sugars L | 100 g | 200% |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 3.7 mg | 0.3% |
| Iron L | 0.077 mg | 0.4% |
| Magnesium L | 1.7 mg | 0.4% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 13.5 mg | 0.3% |
| Zinc L | 0.02 mg | 0.2% |
| Copper L | 0.006 mg | 0.6% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 5 µg | 9% |
| Iodine L | 0.3 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 72%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for other foods (median 7.2 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars65 gin the top quarter of other foods (median 3.6 g)
- Fat11 gabove the median for other foods (median 6.1 g)
- Saturated fat9.3 gin the top quarter of other foods (median 2.1 g)
- Sodium600 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
- Water0.17 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 0.17 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mars
- Barcode
- 5060402907104
- Quantity
- 8 x 17g = 136g
- Category
- Other Foods
Ingredients
Sucre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| Brebis d’or con trufa Quesos el pastor | 424 | 24 g | 1 g | 36 g |
| Soleil U | 424 | 12 g | 77 g | 7.8 g |
| Maria Cuétara | 424 | 7 g | 80 g | 8 g |
| Saucisse perche de l'Aveyron Itinéraire Des Saveurs Intermarché | 424 | 30.9 g | 0.4 g | 33.2 g |
| Snowballs Mount Cooper | 424 | 4.4 g | 67.2 g | 14.4 g |
| Quatre-quarts fourré cacao Biscuits Du Mistral | 424 | 5.6 g | 45 g | 24 g |
| Buchettes Citron Vert Chevaliers d'Argouges | 424 | 3.5 g | 61 g | 17 g |
| La piperade au chorizo et son riz de Camargue IGP Maison Rivière | 424 | 9.2 g | 84.7 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mars?
100 g of Mars has 424 kcal.
How much protein is in Mars?
Mars contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).
How many carbs are in Mars?
Mars has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mars?
Mars contains 11 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).
How much sodium is in Mars?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060402907104. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.