Marinara Sauce
Packaged product Soups and Sauces
Marinara Sauce contains 62 kcal per 100 g.
Roughly 65% of its calories come from fat, with 29% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
100 g provides 15% of the Daily Value for Vitamin C and 13% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Sodium L | 159 mg | 7% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.7 g | |
| Protein L | 0.88 g | 2% |
| Vitamin A L | 119 µg | 13% |
| Vitamin C L | 13.3 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 29%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.88 gbelow the median for soups and sauces (median 2.1 g)
- Fiber0.9 gbelow the median for soups and sauces (median 1 g)
- Sugars2.7 gbelow the median for soups and sauces (median 3.6 g)
- Fat4.4 gabove the median for soups and sauces (median 2.8 g)
- Saturated fat0.44 gbelow the median for soups and sauces (median 0.79 g)
- Sodium159 mgin the lowest quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 61.9 kcal | 62 kcal |
| Protein | 0.89 g | 0.88 g |
| Carbohydrates | 4.4 g | 4.4 g |
| Fat | 4.4 g | 4.4 g |
| Fiber | 0.89 g | 0.9 g |
| Sugars | 2.7 g | 2.7 g |
| Sodium | 159 mg | 159 mg |
Product details
- Barcode
- 0852082002003
- Quantity
- 24 oz
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marinara Sauce Weis | 62 | 1.8 g | 7.1 g | 3.5 g |
| Fra Diavolo Sauce Weis | 62 | 1.8 g | 7.1 g | 3.5 g |
| Tomato Basil Sauce Weis | 62 | 1.8 g | 7.1 g | 3.5 g |
| Authentic Italian truffle pasta sauce Tentua marmorelle | 62 | 1.7 g | 5.5 g | 4.1 g |
| Gourmet Cooking Marsala Sauce Weis | 62 | 2.7 g | 8.9 g | 1.8 g |
| Onion & Garlic Pasta Sauce Giant Eagle | 62 | 1.6 g | 10.2 g | 1.6 g |
| Préparation pour soupe aigre "ŻUR" Polonia | 62 | 0.9 g | 13.1 g | 0.3 g |
| Wok Sauce Curry Douce 240ML Go-Tan | 62 | 0.9 g | 11.9 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinara Sauce?
100 g of Marinara Sauce has 62 kcal.
How much protein is in Marinara Sauce?
Marinara Sauce contains 0.88 g of protein per 100 g (2% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Marinara Sauce?
Marinara Sauce has 4.4 g of total carbohydrates per 100 g, including 0.9 g of fiber and 2.7 g of sugars.
How much fat is in Marinara Sauce?
Marinara Sauce contains 4.4 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
What vitamins and minerals does Marinara Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15% DV) and Vitamin A (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marinara Sauce?
100 g contains 159 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852082002003. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2624586. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.