Maria
Packaged product Sweets and Desserts Grona
Maria contains 415 kcal per 100 g. A serving, 1 portion, 51 g (51 g) provides about 212 kcal.
Roughly 73% of its calories come from carbohydrates, with 19% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 3.9 g | 19% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 75.7 g | 28% |
| Dietary fiber L | 0.23 g | 0.8% |
| Total sugars L | 17.5 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 73%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber0.23 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars17.5 gin the lowest quarter of sweets and desserts (median 26.8 g)
- Fat8.6 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat3.9 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium382 mgin the top quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frollini Bennet | 415 | 8.6 g | 74 g | 13 g |
| Belgian butter crisps Jules Destrooper | 415 | 5.1 g | 65 g | 15 g |
| Jack - o' - lantern cookie kit Market Pantry | 415 | 4.9 g | 73.2 g | 12.2 g |
| Pit stop Marilan | 415 | 1.9 g | 62.3 g | 13.2 g |
| Speltspeculaaskoeken Hutten | 415 | 6.9 g | 65.2 g | 16.9 g |
| Biscotti di mais alla cannella Il Viaggiator Goloso | 415 | 5.4 g | 50 g | 21 g |
| Lovita ROSHEN | 415 | 4.3 g | 68.4 g | 14.6 g |
| Etoiles Sondey | 415 | 5.7 g | 57 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maria?
100 g of Maria has 415 kcal. Serving, 1 portion, 51 g (51 g): about 212 kcal.
How much protein is in Maria?
Maria contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 4.5 g in serving, 1 portion, 51 g (51 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).
How many carbs are in Maria?
Maria has 75.7 g of total carbohydrates per 100 g, including 0.23 g of fiber and 17.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maria?
Maria contains 8.6 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).
How much sodium is in Maria?
100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4820156631059. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.