How many calories are in Margerine?

100 g of Margerine has 630 kcal. Serving, 1 portion, 250 g (250 g): about 1,575 kcal.

How much protein is in Margerine?

Margerine contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 1.3 g in serving, 1 portion, 250 g (250 g). About 0.3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Margerine?

Margerine has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Margerine?

Margerine contains 70 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Margerine

Packaged product Other Foods Migros

Margerine contains 630 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 1,575 kcal.

Roughly 99% of its calories come from fat, with 0.3% from protein and 0.3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

630kcal per 100 g

0.5 gprotein

0.5 gcarbohydrates

70 gfat

1,575kcal in serving, 1 portion, 250 g (250 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	630 kcal
Total fat L	70 g	90%
Saturated fat L	16 g	80%
Sodium	not reported
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0 g	0%
Total sugars L	0.5 g
Protein L	0.5 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.3%
Carbohydrates 0.3%
Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.5 gin the lowest quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
Fat70 gin the top quarter of other foods (median 6.6 g)
Saturated fat16 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal0.079 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Migros
Barcode: 7623186272721
Quantity: 250g
Label serving: 1 portion (250 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Gemengde Noten Gebrand Ongezouten Gotje	630	17.8 g	16.5 g	53.7 g
Amlou Coopérative APIA	630	13 g	18.6 g	55 g
Lindor Assorted Lindtt	630	4.7 g	42 g	49 g
Mandorle sgusciate e pelate bio Coop	630	22 g	4.6 g	55 g
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Frutos secos Aldi	630	19 g	7.2 g	56 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7623186272721. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.