Marble Cheddar Cheese

Packaged product Dairy and Eggs Black Diamond

Marble Cheddar Cheese contains 400 kcal per 100 g.

Roughly 74% of its calories come from fat, with 23% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (393 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Marble Cheddar Cheese by Black Diamond, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
23.3 gprotein
3.3 gcarbohydrates
33.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 33.3 g 43%
Saturated fat L 23.3 g 117%
Sodium L 733 mg 32%
Total carbohydrates L 3.3 g 1%
Dietary fiber not reported
Total sugars L 0 g
Protein L 23.3 g 47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 3%Fat: 74%400kcal / 100 g
  • Protein 23%
  • Carbohydrates 3%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.3 gbelow the median for dairy and eggs (median 24.4 g)
  • Fat33.3 gabove the median for dairy and eggs (median 32.1 g)
  • Saturated fat23.3 gin the top quarter of dairy and eggs (median 20.5 g)
  • Sodium733 mgin the top quarter of dairy and eggs (median 679 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Black Diamond
Barcode
0068200858739
Category
Cheddar cheese
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cheddar, Aged 6 Years Kirkland 400 23.3 g 3.3 g 33.3 g
Special Reserve Cheddar Cheese Ireland's Own 400 26.7 g 0 g 33.3 g
St-Henri Cheddar frais Saint-Henri 400 23.3 g 6.7 g 30 g
Irish Medium Red Sliced Cheddar Aldi 400 26 g 2.5 g 33 g
Triple Cheddar Armstrong 400 23.3 g 3.3 g 30 g
Double Smoked Cheddar Balderson 400 25 g 0 g 32.1 g
Marble Cheddar Cheese Compliments 400 23.3 g 0 g 33.3 g
Fromage cheddar St-Guillaume 400 23.3 g 6.7 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marble Cheddar Cheese?

100 g of Marble Cheddar Cheese has 400 kcal.

Is Marble Cheddar Cheese high in protein?

Marble Cheddar Cheese contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 24.4 g).

How many carbs are in Marble Cheddar Cheese?

Marble Cheddar Cheese has 3.3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marble Cheddar Cheese?

Marble Cheddar Cheese contains 33.3 g of fat per 100 g, of which 23.3 g is saturated (117% of the Daily Value).

How much sodium is in Marble Cheddar Cheese?

100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068200858739. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.