Maple Water
Packaged product Beverages Ample Hydration
Maple Water contains 10 kcal per 100 ml. A serving, 1 can, 355 ml (355 ml) provides about 35 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 9.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 2.8 mg | 0.2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 1.4 mg | 0.3% |
| Potassium L | 8.5 mg | 0.2% |
| Manganese L | 0.2 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.6 g)
- Sugars2.3 gbelow the median for beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium0 mgin the lowest quarter of beverages (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ample Hydration
- Barcode
- 0860015590503
- Label serving
- 1 Can (355 ml)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sparkling Water Sweetened with Organic Maple Sap - The Orange One Sapsucker | 10 | 0 g | 2.3 g | 0 g |
| Lemon & Orange Blossom Honey Infused Sparkling Beverage Belicious | 10 | 0 g | 2.5 g | 0 g |
| Mango Passionfruit Craft Soda Popoff | 10 | 0.028 g | 3.4 g | 0 g |
| Sparkling Water Sweetened with Organic Maple Sap - The Blackberry One Sapsucker | 10 | 0 g | 2.3 g | 0 g |
| Sparkling Water Sweetened with Organic Maple Sap - The Grapefruit One Sapsucker | 10 | 0 g | 2.3 g | 0 g |
| Bio-k plus probiotic drink Bio-K Plus | 10 | 0 g | 2.5 g | 0 g |
| Sparkling Water Sweetened with Organic Maple Sap - The Original One Sapsucker | 10 | 0 g | 2.3 g | 0 g |
| Sparkling Maple Water Water3 | 10 | 0 g | 2.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Water?
100 ml of Maple Water has 10 kcal. Serving, 1 can, 355 ml (355 ml): about 35 kcal.
How much protein is in Maple Water?
Maple Water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 355 ml (355 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).
How many carbs are in Maple Water?
Maple Water has 2.5 g of total carbohydrates per 100 ml, including 0 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Water?
Maple Water contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Maple Water?
100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860015590503. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.